The Kitchen Table
The Kitchen Table is a narrative-style podcast that takes listeners on a journey through the life of a single Black mother, exploring themes of trauma, healing, parenting, and personal growth. With candid conversations and creative segments, the show delves into motherhood, generational challenges, and the power of resilience.
The Kitchen Table
EP6: When The Old You Shows Up
In this episode of The Kitchen Table, I’m answering two vulnerable and relatable questions from listeners: one about navigating burnout when life just won’t let up, and another about the heavy guilt that creeps in when we find ourselves parenting in ways we swore we wouldn’t—just like our parents did.
I share how loss gave me perspective, how I offer myself grace in the middle of guilt, and why self-awareness—not perfection—is what makes us better. Plus, I check in with you (because life is a lot right now) and introduce a new segment: Table Reads, where I share what’s currently on my nightstand.
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See you next time at The Kitchen Table!