The Kitchen Table
The Kitchen Table is a narrative-style podcast that takes listeners on a journey through the life of a single Black mother, exploring themes of trauma, healing, parenting, and personal growth. With candid conversations and creative segments, the show delves into motherhood, generational challenges, and the power of resilience.
Episodes
6 episodes
EP6: When The Old You Shows Up
In this episode of The Kitchen Table, I’m answering two vulnerable and relatable questions from listeners: one about navigating burnout when life just won’t let up, and another about the heavy guilt that creeps in when we find ourselve...
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Season 1
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Episode 6
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21:50
EP5: Progress over Perfection
In this episode of The Kitchen Table, we’re talking about what happens when life doesn’t go according to plan. Whether it’s a small detour or a major life shift, it’s never easy to pivot when you thought you had it all figured out. I’m...
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Season 1
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Episode 5
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23:45
EP4: Navigating Anxiety in Children
As parents, we want nothing more than to see our children happy and thriving—but what happens when we start noticing signs of anxiety in them at such a young age? In this episode, I open up about recognizing early signs of anxiety in my toddler...
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Season 1
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Episode 4
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35:22
EP3: Reinventing Yourself
In this episode of The Kitchen Table, we’re diving into the power of breaking the mold and choosing a different path. I’m sitting down with Kee—a remarkable young woman who, at just 25 years old, has already rewritten the narr...
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Season 1
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Episode 3
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23:46
EP2: Unemployed and slightly bothered
Getting laid off was a plot twist I didn't see coming. In this episode, I open up about the emotions that came with losing my job- frustration, uncertainty and yes, being slightly bothered. But more importantly, I share how my community showws ...
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Season 1
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Episode 2
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25:35
EP1: Welcome to the Kitchen Table
Welcome to The Kitchen Table! This is where real conversations happen—about life, healing, motherhood, relationships, and everything in between. In this first episode, I’m sharing the heart behind this podcast, my journey as a single m...
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Season 1
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Episode 1
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19:46